Join the entire CWP as a personalised one on one program.
These appointments will help teach you how to care for yourself at home and can help with:
-Lymphedema (swelling) such as teaching you to assess your lymphedema, teaching you self-massage, compression bandaging or kinesiotaping.
-Fatigue and tools to help you sleep
-Lowering your stress with relaxation techniques and mindfulness
-Pain and physical concerns such as weakness, and loss of range of motion
-Scar management
-Returning to work or school
-“Brain Fog” such as poor memory, attention or focus
-Body image or sexual health concerns
-Diet related to cancer symptoms such as nausea (feeling like throwing up), diarrhea (loose poo) and constipation (trouble having a poo)
-Psychosocial concerns such as emotions and coping, relationship changes, fear of cancer coming back.
